@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800;900&family=Outfit:wght@300;400;500;600;700;800;900&display=swap";:root{--void: #000000;--depth-1: #07070a;--depth-2: #0c0c12;--depth-3: #12121a;--bio-cyan: #00f5d4;--bio-green: #00e676;--bio-glow: rgba(0, 245, 212, .12);--bio-glow-strong: rgba(0, 245, 212, .3);--text-primary: #f0f0f5;--text-secondary: rgba(240, 240, 245, .5);--text-tertiary: rgba(240, 240, 245, .22);--text-quaternary: rgba(240, 240, 245, .1);--glass-bg: rgba(255, 255, 255, .012);--glass-border: rgba(255, 255, 255, .05);--glass-border-hover: rgba(255, 255, 255, .1);--glass-highlight: rgba(255, 255, 255, .03);--bg: var(--void);--bg-mesh-1: var(--depth-1);--bg-mesh-2: var(--depth-2);--surface: var(--glass-bg);--surface-elevated: rgba(255, 255, 255, .04);--surface-glass: rgba(255, 255, 255, .03);--card: var(--depth-2);--card-elevated: var(--depth-3);--border: var(--glass-border);--border-subtle: rgba(255, 255, 255, .035);--border-accent: rgba(0, 245, 212, .2);--text: var(--text-primary);--muted: var(--text-tertiary);--dim: var(--text-quaternary);--accent: var(--bio-cyan);--accent-2: var(--bio-green);--accent-gradient: linear-gradient(135deg, var(--bio-cyan) 0%, var(--bio-green) 100%);--accent-glow: rgba(0, 245, 212, .08);--accent-glow-strong: rgba(0, 245, 212, .15);--red: #ff3b5c;--red-glow: rgba(255, 59, 92, .1);--yellow: #ffb836;--yellow-glow: rgba(255, 184, 54, .1);--blue: #4d8dff;--blue-glow: rgba(77, 141, 255, .1);--purple: #a855f7;--rose: #ff6b9d;--rose-glow: rgba(255, 107, 157, .12);--peach: #ffb088;--peach-glow: rgba(255, 176, 136, .1);--lavender: #c4b5fd;--lavender-glow: rgba(196, 181, 253, .1);--gradient-warm: linear-gradient(135deg, var(--rose) 0%, var(--peach) 100%);--gradient-aurora: linear-gradient(135deg, var(--lavender) 0%, var(--bio-cyan) 50%, var(--bio-green) 100%);--gradient-sunset: linear-gradient(135deg, var(--peach) 0%, var(--rose) 50%, var(--lavender) 100%);--radius: 24px;--radius-sm: 14px;--radius-xs: 8px;--radius-full: 9999px;--shadow-sm: 0 2px 8px rgba(0, 0, 0, .4);--shadow-md: 0 8px 32px rgba(0, 0, 0, .5);--shadow-lg: 0 16px 48px rgba(0, 0, 0, .6);--shadow-accent: 0 4px 24px rgba(0, 245, 212, .12);--shadow-accent-lg: 0 8px 40px rgba(0, 245, 212, .2);--blur: 24px;--blur-heavy: 40px;--ease-spring: cubic-bezier(.34, 1.56, .64, 1);--ease-smooth: cubic-bezier(.4, 0, .2, 1);--ease-out: cubic-bezier(0, 0, .2, 1);--font: "Inter", -apple-system, BlinkMacSystemFont, "SF Pro Display", system-ui, sans-serif;--font-display: "Outfit", var(--font);--font-mono: "SF Mono", SFMono-Regular, ui-monospace, monospace;font-family:var(--font);color:var(--text-primary);background:var(--void);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-tap-highlight-color:transparent;font-feature-settings:"cv02","cv03","cv04","cv11"}*,*:before,*:after{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--void);overflow-x:hidden;min-height:100dvh}body:before{content:"";position:fixed;inset:0;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.03'/%3E%3C/svg%3E");background-size:128px;pointer-events:none;z-index:1000;opacity:.4}body:after{content:"";position:fixed;inset:0;background:radial-gradient(ellipse 70% 60% at 50% 45%,transparent 30%,rgba(0,0,0,.45) 100%);pointer-events:none;z-index:999}#root{max-width:480px;margin:0 auto;min-height:100dvh;position:relative;z-index:1}.app-universe{position:relative;min-height:100vh;background:var(--void);overflow-x:hidden;isolation:isolate}.app-universe:after{content:"";position:fixed;inset:0;background:radial-gradient(ellipse 70% 60% at 50% 45%,transparent 30%,rgba(0,0,0,.5) 100%);pointer-events:none;z-index:999}.ambient-glow{position:fixed;width:600px;height:600px;border-radius:50%;background:radial-gradient(circle,var(--bio-glow) 0%,transparent 70%);top:50%;left:50%;transform:translate(-50%,-50%);pointer-events:none;z-index:1;animation:breathe 6s ease-in-out infinite}@keyframes breathe{0%,to{opacity:.25;transform:translate(-50%,-50%) scale(1)}50%{opacity:.5;transform:translate(-50%,-50%) scale(1.15)}}.scanline{position:fixed;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,transparent,rgba(0,245,212,.06),transparent);animation:scan 5s linear infinite;pointer-events:none;z-index:998}@keyframes scan{0%{top:0;opacity:0}10%{opacity:1}90%{opacity:1}to{top:100vh;opacity:0}}h1{font-family:var(--font-display);font-size:2rem;font-weight:800;color:var(--text-primary);line-height:1.15;letter-spacing:-.02em}h2{font-family:var(--font-display);font-size:1.35rem;font-weight:700;color:var(--text-primary);line-height:1.25;letter-spacing:-.015em}h3{font-size:1.05rem;font-weight:700;color:var(--text-primary);margin-bottom:10px;letter-spacing:-.01em}h4{font-size:.82rem;font-weight:700;color:var(--text-secondary);margin:14px 0 8px;text-transform:uppercase;letter-spacing:.04em}h5{font-size:.75rem;font-weight:600;color:var(--text-tertiary);margin:10px 0 4px}.t-display{font-family:var(--font-display);font-size:88px;font-weight:900;letter-spacing:-.045em;line-height:.85}.t-hero{font-family:var(--font-display);font-size:48px;font-weight:800;letter-spacing:-.04em;line-height:.95}.t-title{font-family:var(--font-display);font-size:22px;font-weight:700;letter-spacing:-.02em;line-height:1.1}.t-body{font-size:15px;font-weight:400;line-height:1.5;color:var(--text-secondary)}.t-caption{font-size:12px;font-weight:500;letter-spacing:.08em;text-transform:uppercase;color:var(--text-tertiary)}.t-mono{font-family:var(--font-mono);font-size:13px;font-weight:500;letter-spacing:.02em;color:var(--text-tertiary)}.t-data{font-family:var(--font-mono);font-size:11px;font-weight:500;letter-spacing:.06em;color:var(--text-quaternary)}.text-sm{font-size:.82rem}.text-xs{font-size:.72rem}.text-muted{color:var(--text-secondary)}.text-center{text-align:center}.text-bio{background:linear-gradient(135deg,var(--bio-cyan),var(--bio-green));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.label{font-size:.65rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700;color:var(--text-tertiary)}.hidden{display:none}.flex-center{display:flex;align-items:center;justify-content:center}.gap-sm{gap:6px}.gap-md{gap:12px}.app{display:flex;flex-direction:column;min-height:100dvh;position:relative}.page{padding:20px 16px 120px;flex:1;animation:fadeInUp .4s var(--ease-out) both}.page-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.page-full{padding:0;min-height:100dvh}.card{background:linear-gradient(135deg,#ffffff06,#ffffff01);backdrop-filter:blur(var(--blur)) saturate(180%);-webkit-backdrop-filter:blur(var(--blur)) saturate(180%);border:1px solid rgba(255,255,255,.06);border-radius:var(--radius);padding:20px;margin-bottom:12px;transition:all .3s var(--ease-smooth);position:relative;overflow:hidden;box-shadow:inset 0 1px 1px #ffffff0a,inset 0 -1px 1px #0000001a,0 4px 24px #0000004d,0 1px 3px #0003}.card:before{content:"";position:absolute;top:0;left:20%;right:20%;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,.05),transparent);pointer-events:none}.card:active{transform:scale(.985)}.card:hover{border-color:var(--glass-border-hover)}.card-elevated{background:var(--surface-elevated);box-shadow:var(--shadow-sm)}.card-accent{border-color:var(--border-accent);background:var(--accent-glow);box-shadow:var(--shadow-accent)}.card-row{display:flex;justify-content:space-between;align-items:center}.card-welcome{text-align:center;padding:14px}.glass{background:var(--glass-bg);backdrop-filter:blur(var(--blur-heavy)) saturate(160%);-webkit-backdrop-filter:blur(var(--blur-heavy)) saturate(160%);border:1px solid var(--glass-border);border-radius:var(--radius);box-shadow:inset 0 1px 1px var(--glass-highlight),0 24px 48px #00000080;position:relative;overflow:hidden;transition:border-color .4s ease}.glass:before{content:"";position:absolute;top:0;left:20%;right:20%;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,.06),transparent)}.glass:hover{border-color:var(--glass-border-hover)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:12px 24px;border:none;border-radius:var(--radius-sm);font-size:.86rem;font-weight:700;cursor:pointer;transition:all .2s var(--ease-smooth);position:relative;overflow:hidden;font-family:var(--font)}.btn:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(255,255,255,.08) 0%,transparent 50%);pointer-events:none;opacity:0;transition:opacity .2s}.btn:active{transform:scale(.95)}.btn:active:after{opacity:1}.btn-primary{background:linear-gradient(135deg,var(--bio-cyan) 0%,var(--bio-green) 100%);color:#000;font-weight:800;box-shadow:0 4px 15px #00f5d440,0 1px 3px #00f5d426,inset 0 1px #fff3;background-size:200% 200%;transition:all .3s var(--ease-smooth)}.btn-primary:active{box-shadow:0 8px 30px #00f5d459,0 2px 8px #00f5d433,inset 0 1px #ffffff40;transform:scale(.97)}.btn-ghost{background:var(--glass-bg);color:var(--text-primary);border:1px solid var(--glass-border);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.btn-sm{padding:8px 16px;font-size:.78rem;min-height:44px;border-radius:var(--radius-xs)}.btn-lg{padding:16px 32px;font-size:.95rem;border-radius:16px;font-weight:800}.btn-danger{color:var(--red);border-color:#ff3b5c33;background:var(--red-glow)}.btn-record{background:var(--bio-cyan);color:#000;padding:12px 28px;border-radius:var(--radius-full);font-weight:800;font-size:.86rem;border:none;cursor:pointer;box-shadow:var(--shadow-accent);transition:all .2s var(--ease-smooth);font-family:var(--font)}.btn-record:active{transform:scale(.93);box-shadow:var(--shadow-accent-lg)}.btn-record.rec-on{background:var(--red);color:#fff;box-shadow:0 4px 20px #ff3b5c4d;animation:recPulse 1.5s ease-in-out infinite}@keyframes recPulse{0%,to{box-shadow:0 4px 20px #ff3b5c4d}50%{box-shadow:0 4px 40px #ff3b5c80}}.btn-icon{width:44px;height:44px;border-radius:50%;background:#ffffff0a;color:var(--text-primary);border:1px solid var(--glass-border);cursor:pointer;display:flex;align-items:center;justify-content:center;font-size:.82rem;font-weight:700;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);transition:all .2s var(--ease-spring)}.btn-icon:active{transform:scale(.88);background:#ffffff14}input,select,textarea{width:100%;background:var(--depth-2);border:1px solid var(--glass-border);border-radius:var(--radius-sm);padding:12px 14px;color:var(--text-primary);font-size:.88rem;font-family:var(--font);transition:border-color .3s,box-shadow .3s;box-shadow:inset 0 2px 4px #0003}input:focus,select:focus,textarea:focus{outline:none;border-color:var(--bio-cyan);box-shadow:inset 0 2px 4px #0003,0 0 0 3px var(--bio-glow),0 0 20px #00f5d40f}select{appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='6'%3E%3Cpath d='M0 0l5 6 5-6z' fill='%236b6b80'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;padding-right:34px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px}.form-grid label{display:flex;flex-direction:column;gap:4px}.form-grid label span{font-size:.68rem;color:var(--text-tertiary);font-weight:700;text-transform:uppercase;letter-spacing:.04em}.full-width{grid-column:1 / -1}.stats-row{display:flex;gap:14px;flex-wrap:wrap}.stat{display:flex;flex-direction:column}.stat-value{font-family:var(--font-display);font-size:1rem;font-weight:800;color:var(--text-primary);font-variant-numeric:tabular-nums}.stat-label{font-size:.62rem;color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.06em;font-weight:700}.stat-big .stat-value,.stat-big{font-family:var(--font-display);font-size:2.2rem;font-weight:900;color:var(--text-primary);letter-spacing:-.02em}.score-badge{display:inline-flex;align-items:center;justify-content:center;padding:5px 14px;border-radius:var(--radius-full);font-weight:800;font-size:.82rem;letter-spacing:.02em}.score-badge.grade-a,.score-badge.good{background:var(--accent-glow-strong);color:var(--bio-cyan);box-shadow:0 0 12px var(--bio-glow);position:relative;overflow:hidden}.score-badge.grade-a:after,.score-badge.good:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.15) 50%,transparent 100%);background-size:200% 100%;animation:shimmer 3s ease-in-out infinite}.score-badge.grade-b{background:var(--blue-glow);color:var(--blue)}.score-badge.grade-c,.score-badge.ok{background:var(--yellow-glow);color:var(--yellow)}.score-badge.grade-d,.score-badge.poor{background:var(--red-glow);color:var(--red)}.stats-grid-2x2{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--glass-border);border:1px solid var(--glass-border);border-radius:var(--radius-sm);overflow:hidden;margin:14px 0}.stat-card{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:14px 8px;background:var(--void);gap:4px}.stat-card-label{font-size:.58rem;font-weight:700;color:var(--text-tertiary);letter-spacing:.08em;text-align:center}.stat-card-value{font-family:var(--font-display);font-size:1.6rem;font-weight:900;color:var(--text-primary);line-height:1;font-variant-numeric:tabular-nums;letter-spacing:-.02em}.chart-bars{display:flex;gap:3px;align-items:flex-end}.chart-bar-col{flex:1;display:flex;flex-direction:column;align-items:center}.chart-bar-wrap{flex:1;width:100%;display:flex;align-items:flex-end}.chart-bar{width:100%;border-radius:3px 3px 0 0;min-height:2px;transition:height .3s var(--ease-spring)}.chart-label{font-size:.62rem;color:var(--text-quaternary);margin-top:3px}.chart-row{display:flex;align-items:center;gap:8px;margin-bottom:4px}.trend-chart{display:flex;gap:3px;align-items:flex-end;height:60px}.trend-bar-container{flex:1;height:100%;display:flex;align-items:flex-end}.trend-bar{width:100%;border-radius:3px 3px 0 0;min-height:2px}.gauge{display:flex;flex-direction:column;align-items:center;width:120px;position:relative;margin:0 auto}.gauge-arc{width:100%;height:auto}.gauge-value{position:absolute;bottom:10px;left:50%;transform:translate(-50%);font-size:1.5rem;font-weight:900;color:var(--text-primary)}.gauge-label{font-size:.62rem;color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.06em;font-weight:700;margin-top:4px}.progress-bar{background:#ffffff0a;height:6px;border-radius:var(--radius-full);overflow:hidden}.progress-fill{height:100%;background:var(--gradient-aurora);background-size:200% 100%;border-radius:var(--radius-full);transition:width .3s var(--ease-smooth);position:relative;animation:shimmer 4s ease-in-out infinite}.progress-fill:after{content:"";position:absolute;top:0;right:0;width:20px;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.35));border-radius:var(--radius-full);box-shadow:0 0 8px #fff3}.progress-text{font-size:.72rem;color:var(--bio-cyan);font-weight:800}.upload-zone{display:flex;justify-content:center;align-items:center;border:2px dashed transparent;border-radius:var(--radius);padding:32px;cursor:pointer;text-align:center;transition:all .3s var(--ease-smooth);background:linear-gradient(var(--depth-2),var(--depth-2)) padding-box,linear-gradient(135deg,var(--bio-cyan),var(--lavender),var(--rose),var(--bio-green)) border-box;background-size:100% 100%,300% 300%;animation:gradientShift 6s ease infinite;position:relative}.upload-zone:before{content:"";position:absolute;inset:0;border-radius:var(--radius);background:radial-gradient(ellipse at 50% 0%,rgba(0,245,212,.06),transparent 70%);pointer-events:none}.upload-zone:active{background:linear-gradient(var(--depth-3),var(--depth-3)) padding-box,linear-gradient(135deg,var(--bio-cyan),var(--lavender),var(--rose),var(--bio-green)) border-box;transform:scale(.98);box-shadow:0 0 30px #00f5d41a}.upload-content{display:flex;flex-direction:column;align-items:center;gap:8px}.upload-icon{width:52px;height:52px;border-radius:50%;background:var(--accent-glow-strong);color:var(--bio-cyan);display:flex;align-items:center;justify-content:center;font-size:1.5rem;font-weight:800;box-shadow:0 0 24px var(--bio-glow)}.queue-item{display:flex;align-items:center;justify-content:space-between;padding:12px 14px;background:var(--glass-bg);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);margin-bottom:8px;font-size:.82rem;transition:opacity .3s}.queue-item.queue-done,.queue-item.done{opacity:.4}.queue-info{flex:1;min-width:0}.queue-name{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--text-primary);font-weight:700}.queue-size{color:var(--text-tertiary);font-size:.72rem}.queue-right{display:flex;align-items:center;gap:8px;margin-left:12px}.queue-progress{display:flex;align-items:center;gap:6px}.report-section{margin-top:18px}.report-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.highlight-item{display:flex;align-items:flex-start;gap:10px;padding:6px 0;font-size:.82rem;line-height:1.4}.highlight-item:before{content:"";width:6px;height:6px;border-radius:50%;background:var(--bio-cyan);flex-shrink:0;margin-top:7px;box-shadow:0 0 8px var(--bio-cyan)}.improvement-item{display:flex;align-items:flex-start;gap:10px;padding:6px 0;font-size:.82rem;line-height:1.4}.improvement-item:before{content:"";width:6px;height:6px;border-radius:50%;background:var(--yellow);flex-shrink:0;margin-top:7px;box-shadow:0 0 8px #ffb83666}.muscle-tag{display:inline-block;padding:3px 10px;border-radius:var(--radius-full);font-size:.68rem;font-weight:700;background:var(--surface-elevated);color:var(--text-secondary);margin:2px;border:1px solid var(--border-subtle)}.analysis-card{padding:10px}.analysis-view{position:relative;border-radius:var(--radius);overflow:hidden;background:var(--void);box-shadow:var(--shadow-md)}.analysis-video{width:100%;display:block}.analysis-canvas{position:absolute;top:0;left:0;width:100%;height:100%}.analyze-controls{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin-top:16px}.analyze-controls select{flex:1;min-width:0}.analyze-controls .btn-primary{width:100%;margin-top:4px}.analyzing-status{flex:1;display:flex;align-items:center;gap:8px;font-size:.82rem;color:var(--bio-cyan);font-weight:600}.analysis-progress-panel{flex:1;padding:16px;background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:var(--radius-sm)}.analysis-phases{display:flex;flex-direction:column;gap:2px}.result-card{margin-top:4px;overflow:hidden;animation:scaleIn .5s var(--ease-out) both}.result-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:14px}.result-stats{display:flex;gap:16px;flex-wrap:wrap}.coaching-card{display:flex;align-items:flex-start;gap:10px;padding:14px 16px;background:linear-gradient(135deg,#c4b5fd14,#00f5d40f);border:1px solid rgba(196,181,253,.12);border-radius:var(--radius-sm);margin:10px 0;animation:fadeInUp .4s var(--ease-out) 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